πͺ Gym & Wellness
Where Fitness Meets Lifestyle
At Thika Sports Club, your well-being is our priority. Our modern gym and wellness center is designed to help you achieve your health goals in a supportive and energizing environment.
ποΈββοΈ Fully Equipped Gym
Whether you're into strength training, cardio, or functional fitness, our gym has it all:
State-of-the-art machines
Free weights and resistance equipment
Stretch and core training areas
Professional instructors and personal training sessions
π§ββοΈ Wellness & Mindfulness
Balance your body and mind with our wellness offerings. We provide:
Guided yoga and aerobics sessions
Fitness classes for all levels
Wellness programs for stress management and relaxation
πΏ Clean & Comfortable Facilities
Enjoy our clean locker rooms, hot showers, and changing areas, all designed to enhance your comfort and convenience after every workout.
π Fitness, Spa & Workout
Energize. Unwind. Transform.
At Thika Sports Club, we believe that wellness is a lifestyle. Our Fitness, Spa & Workout facilities are thoughtfully designed to support your physical, mental, and emotional well-beingβall under one roof.
πͺ Fitness & Workout Area
Our fully equipped gym is ideal for members looking to stay active, build strength, or kick-start a new fitness journey.
Latest cardio and strength-training machines
Functional workout zones
Group fitness classes (aerobics, HIIT, Zumba, yoga)
Professional trainers for personalized coaching
π§ Spa
Rejuvenate Through Therapy
Step into our tranquil spa and indulge in treatments designed to relax, restore, and revitalize. Perfect for post-workout recovery or simply unwinding from a busy day.
Spa Services:
Full-body massages (Swedish, deep tissue, hot stone)
Facial and body treatments
Steam room and sauna access
Detox therapies and wellness rituals
Skilled therapists for a tailored spa experience
πΏ Relaxation
A Haven of Calm
Find your quiet space away from the rush. Our relaxation areas are created for members seeking peace, mindfulness, and a moment to just breathe.
Features:
Comfortable lounges for post-spa or post-gym cooldown
Quiet zones ideal for meditation or reading
Soothing ambiance with soft lighting and calming music
Herbal teas and light refreshments available
π¨βπ©βπ§βπ¦ For All Ages
Our gym and wellness programs cater to members of all ages and fitness levelsβfrom beginners taking their first steps to fitness veterans maintaining peak performance.
Step into a healthier lifestyle today.
With expert support, top-tier equipment, and a peaceful setting, Thika Sports Club is your ultimate destination for fitness and wellness.